I am truly excited to share this unique yoga & guided nature walk opportunity in a less travelled part of East Algarve, Alcoutim, just 95 km from Faro. Overlooking the Guadiana River and Sanlucar, Spain on the opposite side, this retreat at Hotel D'Alcoutim is for those who enjoy practicing yoga outdoors, walks in nature amidst the wildflowers and along a river, relaxing, the option for a bit of adventure, be it a boat ride along the Guadiana or a zipline experience across the river. The focus of the retreat is to re-connect to oneself through yoga & mindfulness practices, the simple joy of connecting to nature and a bit of local culture and the opportunity to enjoy connecting with a group of like-minded people. And yes, it also offers time to oneself to relax, read, journal and even rest. Use the Contact Me for more information...and to sign up. Only a few spots left!
Start the New Year with a relaxing barefoot stroll along the shore focused on connecting with nature, combined with pranayama, meditation, and a sprinkling of asanas. Fee is €10 and every walk raises funds for a worthy cause. In 2024, €485 has been donated to Doctors Without Borders, Bombeiros de Castro Daire, and A Rocha. Use the Contact Me for more information or to sign up.
Check out this great beach yoga video created by Luisa Gil, an enthusiastic participant of Henrica's Yoga Beach Walks, a unique offering of yoga in the Algarve.
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