Henrica is a kind and sympathetic yoga teacher, who is also inspiring. I am a fairly new pupil of hers, but I have thoroughly enjoyed her lessons and felt great benefit from them. Even in times of great stress, one comes out of a lesson with Henrica feeling calm and ready to get on with life! LS
Henrica’s classes are very well balanced. she is interested in her participants, for example what kind of work or hobby’s they have. From that perspective she looks at you and that is an answer to your needs in training. But also how you are built physically. That all gives confidence that you are in good hands, and in that safety you wi
Henrica’s classes are very well balanced. she is interested in her participants, for example what kind of work or hobby’s they have. From that perspective she looks at you and that is an answer to your needs in training. But also how you are built physically. That all gives confidence that you are in good hands, and in that safety you will consider going a step further in movements that are more difficult. And not to forget she has a good sense of humor! TvH
Yoga with Henrica is a breath of fresh air! Her calm and mindful guidance leaves me feeling more grounded and uplifted at the same time. I appreciate her personalized approach and highly recommend her classes. KM.
I love Henrica’s lessons. Every week they are different and challenging. I like the variety, afterwards you really feel like you have done something. It is a nice combination of relaxation and firming the muscles! I highly recommend Henrica! MW
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